
A Glimpse of the Ups and Downs of XC
By Micah Ford The transition from Nur-Sultan, Kazakhstan to Angelica, New York has been a smooth one so far. In … Continue Reading A Glimpse of the Ups and Downs of XC
By Micah Ford The transition from Nur-Sultan, Kazakhstan to Angelica, New York has been a smooth one so far. In … Continue Reading A Glimpse of the Ups and Downs of XC
By Zakhar Bannikov Sports wouldn’t be sports without records. Think about it, take an American soccer match for example. In … Continue Reading SPORTS, RECORDS, LIFE
by Micah Ford “Bam!” sounded the starting gun. I plunged forward, knowing I should start off in the first pack. … Continue Reading Willpower
– Anon – Squats. Dead bugs. Myofascial Release. From falling back to power squats. From aching weak muscles to relief, … Continue Reading Personal Training with HS Mom Angela
by Sharon Tay, West Sports Co-op Co-ordinator I was leading a discussion where my boys were part of a sports … Continue Reading The Narrow Way – West Sports Group
by Drew Fong Our bodies are living temples unto the Lord. I wish to see all children and youths in … Continue Reading Homeschool Sports Fellowship@Kovan