By Micah Ford The transition from Nur-Sultan, Kazakhstan to Angelica, New York has been a smooth one so far. In Nur-Sultan, I was given the privilege to run track and field year-round for two years, running indoors during the winters. This was because there was no such thing as cross country in the entire city […]
Read more "A Glimpse of the Ups and Downs of XC"
By Zakhar Bannikov Sports wouldn’t be sports without records. Think about it, take an American soccer match for example. In a game of soccer, the team with the most goals wins. Correct? Yes. For those who have not heard of soccer, this is the barebone structure: each team tries to get the ball in their […]
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by Micah Ford “Bam!” sounded the starting gun. I plunged forward, knowing I should start off in the first pack. I was running the 3k in the Junior Varsity division, and I felt I needed to win this race. As we passed the first curve, I settled in the third position. Although I felt confident […]
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– Anon – Squats. Dead bugs. Myofascial Release. From falling back to power squats. From aching weak muscles to relief, strength & rotating ankles. Magic before my eyes. Three months with personal trainer Angela, a once a week fellowship and coaching with the church ladies. Fitness! Well-being! I understand my body now and which anatomical […]
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by Sharon Tay, West Sports Co-op Co-ordinator I was leading a discussion where my boys were part of a sports group where they competed in a friendly game of archery earlier. I asked a question, “Is it easier for the winning team or losing team to say they had a good game?” The voices rang […]
Read more "The Narrow Way – West Sports Group"
by Drew Fong Our bodies are living temples unto the Lord. I wish to see all children and youths in the Homeschool Sports Fellowship grow up to have healthy bodies and lifestyles, serving the Lord and others, living active and purposeful lives unto the Lord. – Coach Ming Hock – My experience […]
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